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Sasadya Jayde's avatar

SHE PUT IT INTO WORDS! I can't even explain how synchronous the timing of this is. I've had the exact same musings about balance this week as I started defining it as "how smoothly can I get back to equilibrium after indulging?" Being consistent with our maintenance habits creates the exact foundation we need in order to seamlessly slip back in. Thank you endlessly for writing this!

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Katie Lemon's avatar

omg I LOVE to hear that! Exactly—there's no world in which we don't sometimes slip off track. And honestly, I'm not interested in a life in which I'm perfectly attending to all my maintenance habits all the time, anyway!!

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Kayse Melone's avatar

Katie, thank you so much for sharing this. It may seem simple, but it’s so powerful nonetheless. Brought me to tears.

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Katie Lemon's avatar

Kayse, thank you so much for leaving this comment! It's so easy to feel like I'm writing into the void sometimes. I tend to write the medicine I myself need, so I'm glad it can be helpful to you too! ♡

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